Category: Mark Heinrich

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The Cost-of-Living Adjustment: What It Means for Your Retirement as a Federal Employee

Key Takeaways
The Cost-of-Living Adjustment (COLA) helps federal retirees maintain purchasing power in retirement, with a 2024 increase of 3.2% reflecting the current inflation trends.Understanding how COLA impacts retirement income …

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What is the Federal Employees Retirement System (FERS)?

Key Takeaways:
The Federal Employees Retirement System (FERS) provides a comprehensive retirement plan for federal employees, combi…

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Medical Retirement: Calculating FERS Disability Benefits

If you become disabled, you should probably take an instant FERS pension if y…

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FERs OPM Medical Retirement Short Memories

Are you a government employee with a disability…

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FERS OPM Medical Retirement – The Zigzagging Life

Certain medical conditions and health issues develop with age and limit the efficiency of a person’s working ability. Such medical conditions are common for many federal employees, forcing them to live a zigzagging life working daily with critical disabilities and medical issues. The…

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How To Use Your TSP When You Retire and The Options You Have

In the event of my retirement, what should I do with my Thrift Savings Plan (

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